Herb Roasted Mushrooms, Chicken & Vegetables

Recipe courtesy of the Mushroom Council and mushroominfo.com


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Yield: 4 portions

Ingredients

6 Large garlic cloves, peeled
1 Large red bell pepper cut in 2 inch pieces
3 each Medium onions, cut into wedges
1 lb Small red potatoes, halved
1 lb Fresh white mushrooms
1 lbs Boneless, skinless chicken breasts cut into 2 1/2 inch pieces
1 tsp ground black pepper
1 tsp Salt
3 tsp dried rosemary, crushed
1 cup Olive oil

Directions

Preheat oven to 425º.

In a large bowl combine oil, rosemary, salt and pepper until well blended.  Add chicken, mushrooms, potatoes, onions, red bell pepper and garlic; toss until well coated.  Divide mixture into two baking or roasting pans.

Roast until chicken and vegetables are tender, about 30 minutes, stirring occasionally and rotating pans on shelves once during roasting.

NUTRITION FACTS per serving

Calories 750
Calories from Fat 500
Total Fat 56g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 65mg
Sodium 680mg
Total Carbohydrate 31g
Dietary Fiber 4g
Sugars 7g
Protein 32g
Vitamin D 0%
Vitamin A 20%
Vitamin C 90%
Calcium 6%
Iron 15%
Potassium 41%
Selenium 46%

 

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