

Meatloaf with Mushroom Sauce
Recipe courtesy of the Mushroom Council and mushroominfo.com
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Yield: 6 portions
Ingredients
2 lbs 90% lean ground beef
8 oz coarsely chopped fresh white mushrooms
1 package (1.4 ounces) dry vegetable soup mix
1 cup seasoned dry bread crumbs
1 egg, lightly beaten
3/4 cup skim milk
2 tbs cornstarch
2 tbs butter, unsalted
8 ounces (about 3 cups) fresh white mushrooms, sliced ¼ inch thick
2 lbs chopped onion
1 can (14 oz) beef broth
Directions
Meatloves:
Preheat oven to 350º. In a large bowl, combine beef, chopped mushrooms, vegetable soup mix, bread crumbs, 1/2 cup milk and egg until well combined. Form into two loaves, 7×5 inches each.
Place loaves in a shallow baking pan with rack. Bake for 45 minutes.
Mushroom Sauce:
In a small bowl, combine 1/4 cup milk and cornstarch; set aside. In a large skillet, melt butter over high heat. Add sliced mushrooms and onion; cook and stir over moderate heat until mushrooms are golden, about 10 minutes.
Stir in beef broth and 1/2 cup water; bring to a boil. Stir cornstarch mixture into mushroom mixture in skillet. Cook over high heat, stirring constantly, until slightly thickened, about 1 minute.
NUTRITION FACTS per serving
| Calories | 409 g |
| Calories from Fat | 187 g |
| Total Fat | 20.8 g |
| Total Fat | 32 % of D.V. |
| Saturated Fat | 9 g |
| Saturated Fat | 45 % of D.V. |
| Trans Fat | 1 g |
| Cholesterol | 144.4 g |
| Cholesterol | 48 % of D.V. |
| Sodium | 0 g |
| Sodium | 409 g |
| Total Carbohydrates | 187 g |
| Total Carbohydrates | 20.8 g |
| Dietary Fiber | 32 % of D.V. |
| Dietary Fiber | 9 g |
| Sugars | 45 % of D.V. |
| Protein | 1 g |
| Vitamin A | 144.4 g |
| Calcium | 48 % of D.V. |
| Vitamin C | 0 g |
| Iron | 409 g |
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