Mushroom Soup Au Gratin

Recipe courtesy of Mushrooms Canada and mushrooms.ca


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Yield: 4 servings

Preparation Time: 12 minutes

Cooking Time: 25 minutes

Ingredients

2 tbsp olive oil
6 cups sliced assorted fresh mushrooms
1 small onion, chopped
1 clove garlic, minced
6 cups chicken broth
1 tsp finely grated lemon rind
¼ tsp nutmeg, ground
¼ tsp pepper, ground
4 slices French bread, toasted (½ inch thick)
4 oz Swiss cheese, grated or sliced
2 tbsp Parmesan cheese, grated (optional)

Directions

In a large heavy saucepan heat oil over medium high heat; sauté mushrooms, onions and garlic about 3-4 minutes or until lightly browned. Add chicken broth, lemon rind, nutmeg and pepper. Bring to a boil; reduce heat and simmer, covered for 20 to 30 minutes.

Ladle soup into 4 deep ovenproof bowls. Float bread on top; sprinkle with Swiss cheese and Parmesan if using. Place under broiler until bubbly and lightly browned.

Variation: Add ½ cup dry white wine with the chicken broth.

NUTRITION FACTS per serving

Calories 450
Calories from Fat 180
Total Fat 20g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 65mg
Sodium 1110mg
Total Carbohydrate 43g
Dietary Fiber 3g
Sugars 5g
Protein 27g
Vitamin D 4%
Vitamin A 4%
Vitamin C 8%
Calcium 30%
Iron 15%
Potassium 12%
Selenium 46%

 

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