Archive for November, 2009

Black Friday Find: Inspiration Presentation

Black Friday FunThis particular MC editor had occasion to be in rural southern California for “feast week” as it is affectionately called by loved ones.  Recent years have found me avoiding the Black Friday sales, opting instead for online shopping.

Given the chance to pair bargains with a new town though and I’ll gladly go peruse. This is how I found myself at eye level with a platter worth a thousand plates at Rains department store in “downtown” Ojai.

The inscription says “Mushroom. Enjoy Nature’s Handmade Art.”

I couldn’t have said it better myself.

Weekly Links: Mushroom News from Around the Web

Get healthy Tri-State: Keep the comfort, lose the calories The Herald-Dispatch knows that cold winter has many of us reaching for warm comfort foods like chili, pasta and beef dishes. While that sounds like the right food to trigger a warm feeling, consuming so much saturated fat isn’t your healthiest option. If you swap out mushrooms instead of meat in your comfort dishes you’ll find yourself with a source of ergothioneine—a compound that helps prevent plaque from forming in arteries. Now that’s comforting way to warm up this season!

Where to trim fat and calories at the Thanksgiving feast During and after your Thanksgiving feast, cutting the fat and extra calories from your holiday meals doesn’t mean cutting the taste. Many of us try to feel less guilty by eating vegetable or fruit side dishes, but forget that adding a stick of butter for flavor doesn’t help our waists much. The Dallas Morning News shares ways to enjoy your holiday and weekend indulgence, like delicious stuffing, while still being conscious of where its going.

Morels are very special mushrooms With such a wide variety of mushrooms to choose from—porcinis, trompettes, chanterelles, maitake and morels—it can be hard to pick a favorite. It can be even more daunting to find some of the more rare varieties that come with a higher price tag. If you do happen to use these special varieties while cooking or enjoy them while dining out, Olive Nation’s blog can help you choose the right pairing for each type. They offer suggestions for using the right sauce, vegetable or wine. The blog also includes tips for handling and preparation.

Tuna and Mushroom Potato Pot Pie Does your family have a favorite pie recipe that’s become a tradition around the dinner table? Bits of Taste was introduced to traditional pies by her mother-in-law and took a chance on making a modern version that not only added fiber to her family’s diet, but was also suitable for a picky eater. For fans of the traditional shepherd’s pie, this recipe is similar except that she has swapped minced mutton or beef for a healthier tuna.

Preventing The Swine Flu: A Comprehensive Approach There’s no one-size-fits-all approach to keeping everyone healthy and immune to influenza according to Mark Hyman, MD, at the The Huffington Post. Not everyone will find the same results from vaccines and treatments, thus the best approach is one that involves keeping healthy through a variety of means.  Hyman provides an overview of things to consider when getting a vaccine and offers alternative ways that support your immune system naturally, such as immune-enhancing mushrooms.

Second time around: What to do with those Thanksgiving leftovers If you find yourself in abundance of turkey leftovers don’t think that the most exciting use for a turkey is over. Silive.com has plenty of ideas for re-using leftovers that will still be as good as the original holiday meal. Whether you want to bake, throw together a quick pasta or warm up with soup, Silive.com has you covered through the weekend of leftovers.

Recipes of the Week: Thanksgiving Extravaganza

Here’s a post I’ve been looking forward to for a few weeks- the one dedicated to my favorite holiday.  A full day dedicated to family and feasting is a dream come true in my book.  That being said, for as many different types of families to be represented tomorrow, there about as many iterations of the traditional Thanksgiving meal.

Lucky for all of us, mushrooms have a place on the table no matter where you end up. A few of a favorite mushroom masterpieces that even a turkey could love below:

Vegan Thanksgiving Pot Pies

A Mini Vegan Pot Pie with Mushroom Gravy from Vegan Dad.

GF Thanksgiving

Gluten Free Vegetarian Thanksgiving with more savory mushroom gravy from Wheatless and Meatless (by way of The Examiner).

Smart Mouth Peas and Creminis

A colorful side dish for the table from A Smart Mouth.  Crisp green peas with sauteed cremini mushrooms and mint make for a great twist on a classic combo.

Recipe GirlMushrooms IN the turkey by way of some beautiful stuffing from Recipe Girl.  Don’t forget to try out the mushroom dressing recipe from Umami Girl we featured last week for a different take!

Photo Credit: Kalyn's Kitchen

Another glorious combination- roasted carrots with mushrooms from Kalyn’s Kitchen.  Look at the color here and tell that doesn’t just shout “feast!” to you.

Photo Credit: The Wednesday Chef

This one is for the Sunday after Thanksgiving. You’ve exhausted your leftovers (or you’re just tired of eating them).  You need something light, with a totally different flavor profile. Enter The Wednesday Chef with her take on Mark Bittman’s Bok Choy with Shiitakes and Oyster Sauce. No fuss and delicious- perfect way to recover from a few days of dishes and gluttony.

Forgive me for one “mushy” moment when I say thanks in honor of Thanksgiving. The whole team at the Mushroom Council is grateful for you guys. Enjoy your holidays!

Mushrooms in the Morning

As we begin to dig our wrists into a huge holiday week in the US, I’m reminded of a an oft-forgotten piece: Thanksgiving breakfast.  A reminder by the ever-mindful Chowmama put a few items in perspective for me and I think this year I’ve finally learned my lesson.

You see, I look forward to Thanksgiving all year. I train for it like an athlete and that day I want to ensure every piece of prep that could be done ahead is and everything else will mobilize like a well-oiled (and buttered) machine into the oven, onto the stovetop, out of the fridge and onto the cooling rack (which may or may not be on top of the microwave because we’ve plum run out of counter space). In previous years I would all but fast on the day of to prime my appetite for the main event, the feast of feasts.

What it usually means? Hen-pecking at the stuffing while the bird cooks, over-noshing on cheese and crackers when they finally make their appearance pre-dinner and generally being exhausted before the turkey is even carved because I’m as out of adrenaline as I am counters.

Not so this year. Two bloggers have given me some healthy, filling breakfast ideas to charge me up first thing on the big day and prime my tastebuds for many good things to come.

Jennifer Causey for Simply Breakfast

Simply Breakfast is a lovely blog providing daily inspiration for the beginning bites of your day. Lovely snaps and presentation, always.

Linda for One Scoop at a Time

This plate looks quite happy to me and it covers all its bases.  The most exciting base for us being Linda’s simple chard and mushroom saute. Linda actually made a pita with the saute for herself but I couldn’t resist this straightforward presentation and the ability to cook it all up using one pan if you so choose. As the fastest dish-dirtier in the (Mid)West on Thanksgiving or any day, I so choose.

Do you have any other straightforward ideas for mushrooms in the morning? Thanksgiving breakfast traditions?

Weekly Links: Mushroom News from Around the Web

Barbeque mushrooms: An incredible edible egg-cup We typically don’t think of including mushrooms in our everyday breakfast meals. When we see mushrooms at breakfast, its usually the “meat” of a breakfast burrito or a savory addition to an omelet. Well, its time to spruce up your mushroom breakfasts with this barbecue idea from The Home of Eggs. This barbecue mushroom egg recipe even includes a YouTube clip to show you how easy it is to grill a mushroom on your own.

Nature’s Hidden Source of Vitamin D Why is Vitamin D so important to our health? Is the sun the only source of Vitamin D? The Seattle PI answers these questions in their latest post and shares an alternative way to find Vitamin D when we’re limited on sun exposure. The post even includes a recipe for ginger shiitake rice adapted from Gourmet Magazine. Yum.

15 best (and worst) foods for immunity It’s officially cold and flu season—so how are you keeping yourself healthy? Have you thought about how  your diet may make you a germ magnet? MSNBC listed the 15 best and worst foods for your immune system based on their germ-killing abilities. Check them out and stay healthy everyone.

Seriously Meatless: Wild Mushroom Stuffing Thanksgiving is a week away! If you’re having food safety concerns or stressing over making a meal that’ll please a crowd of both vegetarians and omnivores, check out Serious Eats’ stuffing. It’s made outside of the turkey and serves up to 8 people.

Recipe ideas that use your Thanksgiving leftovers Some say that the best part of Thanksgiving is the leftovers. If you find yourself with plates of extra food after the holiday, check out My San Antonio’s ideas for what to do with those leftovers. It’s recipes for using up turkey, potatoes, cranberries and stuffing which sound just as delicious as the original meal itself!

Back to Basics: Great Tutorial on Sauteeing Mushrooms from Chef Bill Franklin

Chef Educator TodayThe countless ways to use sautéed mushrooms boggles the mind. Mushroom pizza toppings, mushroom ravioli fillings, mushroom sauces, mushroom sandwiches… I could go on like this for days like Bubba telling Forrest Gump about the myriad uses of shrimp.

Bill Franklin is corporate executive chef for Nestlé Professional and talked to Chef Educator Today magazine about how to perfectly sauté mushrooms in seven steps. Chef Franklin used to be a culinary school educator so he certainly knows his stuff.

Umami Girl's Vegetarian Mushroom Stuffing with Gravy

MC Editor Note: We have a new guest contributor among us! Everyone give a warm, seasonal welcome to Umami Girl!

Photo Credit: Carolyn Cope for Umami GirlThanksgiving at our house inspires a devotion that borders on the comical. A day when the whole country stops to give thanks for delicious food is essentially a national endorsement of our family’s way of life, and we think that’s really something to celebrate.

Most of the time our devotion borders on the comical. Then, of course, there are the times when devotion shows its passport, crosses the border and never looks back. We train for Thanksgiving dinner the way runners train for a marathon. With a certain scientific precision, all meals on Thanksgiving Eve balance maximum stomach stretching with minimal caloric intake. Several family members arrive on the big day with elastic-waisted sweatpants in tow, in case the need arises before dessert. And then, of course, there’s the stuff-off.

Its proper name is The Great Great-Grandmas’ Stuff-Off, but don’t try to say that five times in a row after the tryptophan hits your bloodstream. Each year the two family matriarchs prepare their two outrageous stuffings. This recipe is adapted from one of them.

Although the original recipe contains no small amount of meat, I’ve adapted it over time into a vegetarian dish. With all the savory, meaty mushrooms in this version, it’s sure to please carnivores and vegetarians alike. The gravy is our go-to recipe for a versatile vegetarian sauce. It can also be prepared with turkey stock if that’s how you like to gobble.

Umami Girl’s Vegetarian Mushroom Stuffing

Ingredients
1 1/2 to 2 baguettes, cut into 1-inch cubes (12 slightly heaping cups)
6 Tablespoons butter
2 medium onions, diced
3 stalks celery, with leaves, diced
1 teaspoon salt, divided
1/8 teaspoon pepper
8 ounces shiitake mushrooms, stems removed, caps halved if large and sliced
8 ounces cremini mushrooms, halved if large and sliced
4 cloves garlic, chopped
1 Tablespoon minced fresh thyme
2 Tablespoons minced fresh sage
1 cup dry white wine
3 large eggs
2 1/2 cups vegetable stock
1/4 cup minced flat-leaf parsley

Method
1. Preheat the oven to 250° F. Arrange the bread cubes in a single layer on a baking sheet and place in the oven for 25 minutes to dry. (Alternatively, leave the bread cubes out, uncovered, overnight.) Remove the bread from the oven and raise the oven temperature to 375° F.

2. Meanwhile, in a wide pan, melt the butter over medium-high heat. Add the onions and celery along with 1/2 teaspoon of the salt and the pepper. Cook, stirring occasionally, until beginning to soften, about 5 minutes. Add the mushrooms, garlic, thyme and sage and cook, stirring occasionally, until the mushrooms have halved in volume, about 8 minutes. Add the wine and cook, stirring occasionally, for 2 minutes. There will still be liquid left in the pan. Remove from the heat to cool slightly.

3. In a very large bowl, beat the eggs with a fork until slightly frothy. Add the remaining 1/2 teaspoon salt and the vegetable stock and stir to combine. Add the bread, the mushroom mixture and the parsley and stir to combine thoroughly. Let the mixture sit for a few minutes, stirring occasionally, until the bread has absorbed all the liquid.

4. Bake in a 3-quart covered casserole or a deep 13×9-inch pan covered with aluminum foil for 35 minutes. Then remove the cover and bake 15 minutes more. Serve hot with mushroom gravy.

Note: You can, of course, also bake this recipe stuffed inside a turkey. It will fill an approximately 17-pound bird.

Umami Girl’s Vegetarian Mushroom Gravy

Ingredients
2 Tablespoons butter
4 garlic cloves, chopped
6 ounces shiitake mushrooms, stems removed, caps halved if large and thinly sliced
6 ounces cremini mushrooms, thinly sliced
2 Tablespoons all-purpose flour
1/2 cup dry white wine
2 1/2 cups vegetable stock
2 Tablespoons soy sauce
Freshly ground black pepper, to taste

Method
1. Melt the butter over medium-high heat in a wide pan. (If making the stuffing, you can use the same pan from Step 2 without washing.) Add the garlic and mushrooms and cook, stirring occasionally, until the mushrooms are browned in spots and substantially reduced in volume, 5 to 8 minutes. Sprinkle the flour over the mushrooms and cook, stirring constantly to prevent burning, for one minute.

2. Add the wine and stir for one minute, scraping up any bits of flour from the bottom of the pan. Then add the soy sauce and vegetable stock along with a generous amount of freshly ground black pepper. Bring to a boil, stirring frequently. Reduce the heat to maintain a brisk simmer and cook until the gravy thickens slightly, 5 minutes or more.

Weekly Links: Mushroom News from Around the Web

Seasonal Influenza and H1N1 Today As H1N1 becomes more prevalent all around us, many people look for ways to boost their immunity to protect themselves. While basic measures can be taken to prevent the seasonal flu as well, Healthy News Digest reports on the extra steps that can be taken to strengthen the immune system. Dr. Cheri Quincy also shares a little background on how far we’ve come in fighting the flu since a pandemic in 1918 that killed 50 million people in twelve months.

‘Eat on $30 Challenge’ proves it’s possible to keep grocery costs low Kristina McLean took an interesting challenge to live on a $30 per week grocery budget while still eating well balanced meals. Using up food she already had, growing items in her garden and incorporating local ingredients was eye-opening, but more importantly, she learned to change recipes to fit her budget. Calculating everything down to cost-per-ingredient, McLean put together a low-cost Mushroom Barley Soup recipe you can totally afford to try.

Family Meals Matter: Meatless meals are healthy meals The Wichita Eagle reports on economical ways to eat and provide food for the whole family. Now it’s suggesting an economical and healthy way to stay full without the meaty ingredients we know and love.  It reports “even planning one or two meatless meals per week can help families save money without sacrificing taste or nutrition.” Best of all you can swap out meat for their recipe of cheese and spinach stuffed Portabella mushrooms.

Marvelous mushrooms Have you ever tried a “steak-like” mushroom the size of a saucer? The Portabella mushroom, a meaty variety perfect for adapting to many ways of cooking, is just that. Although its exotic looking, the Courier Journal explains that its simply a white button mushroom with “big size and flavor.” It’s large size is nothing to be afraid of however, it allows for more varied uses like stuffing. The Courier Journal includes their pick for Portabella use: KT’s Portabella Pasta. Enjoy!

Just Asking… Alicia Silverstone How many of our followers were once avid watchers of “Clueless”? Alicia Silverstone has come a long way since that time making a big change in her life in order to go vegan. The Wall Street Journal interviewed Silverstone about her new vegan cookbook which definitely includes mushrooms. She says, “one of my favorite dishes to serve at a party is the leek, pesto, mushroom crostini.” If any of you pick up her book, let us know if you test out her crostinis!

In Season: Stock up on fresh mushrooms Did you know that mushrooms have a season? Well, that season is now. Whether you’re into picking up produce at the local farmers market or the supermarket it’s always best to pick up what’s in season. The Dallas Morning News is telling us to stock up now on fresh mushrooms for upcoming occasions like Thanksgiving where they become a nice addition to side dishes and dressing.

Gnocchi with Browned Butter, Mushrooms and Flageolet Beans from Eat Live Run

Mushroom Channel Editor’s Note: Jenna from Eat Live Run has been contributing to the Mushroom Channel since its inception. Earlier this week she made a very exciting announcement- she got a book deal!!! So read ahead , make this delicious gnocchi recipe of any of Jenna’s other contributions- we’ll be able to say “we read her when.” Congratulations, Jenna!

One of the wonderful things about living in Northern California is the abundance of farm stands with the freshest possible produce.

Photo Credit: Jenna Weber

Since moving here last month, I have made it my mission to hit every farm stand that I see on the side of the road and this recipe came to fruition after spotting a huge sack of potatoes for only one dollar.

I’ve always wanted to make my own gnocchi and what better to top these little potato pillows with than rich, meaty mushrooms? The flageolet beans add some chew and protein to the dish and I recommend buying them dry and soaking/cooking them the old fashioned way. Beans from scratch just taste way better than from a can. Trust me on this. This dish, although seemingly time consuming, is actually quite simple to prepare and is quintessentially autumn.

Gnocchi with Browned Butter, Mushrooms and Flageolet Beans

Serves 4

16 oz prepared gnocchi, either homemade or storebought (homemade is preferable)
8 oz assorted mushrooms, sliced
1 cup flageolet beans, either canned or cooked from scratch
2 tbsp butter
sea salt and black pepper to taste
1 tbsp olive oil
1/4 cup freshly grated Parmesan cheese

1. In a cast iron or regular skillet, melt the butter on medium heat. Cook, stirring continuously, until the butter has turned a golden brown color. Remove pan from heat immediately when butter has began to brown because over browning the butter will lead to a strong bitter flavor.

2. Add the sliced mushrooms to the browned butter and toss to coat completely. Sprinkle mushrooms with a tiny pinch of sea salt. Place pan back on stove over medium low heat and cook until mushrooms have softened, about five minutes.

3. While the mushrooms cook, cook the gnocchi in simmering water, being careful to not overcook. When done, the gnocchi should float like little pillows. Immediately drain and drizzle with olive oil so the gnocchi don’t stick together.

4. Add the beans to the mushrooms and toss over the heat so the beans heat up. Scoop out a portion of gnocchi on each plate and top with the mushroom bean mixture. Sprinkle Parmesan cheese on each serving as well as an extra drizzle of olive oil.

Weekly Links: Mushroom News from Around the Web

Did you get your Vitamin D today? Exercise Physiologist Karen Nelson helps keep Tucson healthy with all kinds of news. This week she asks how much Vitamin D you’re getting. Because of the growing press around this special vitamin, its important to get the facts. Very few foods in nature contain Vitamin D and mushrooms are among them. Take a look to find out how much D is safe and what you can do to get more.

Cold and Flu? Not You! RedBook knows how to dish out some interesting ways to boost your immunity against the flu. Germ-fighting foods, laughing and dancing are among some suggestions that we can all incorporate into our lives. Specifically, we were interested in how Shiitake mushrooms, which contain Lentinan, a carbohydrate found in these tasty shrooms, may boost cells’ response to infection.

Culinary Confidence -  Mushroom Dip perfect for holiday tables Preconceptions about food kept Beth Flaherty of the StarNews from eating mushrooms for years. Then she got with it. We find her basking in her love of mushrooms suggesting a dip for the approaching holidays. Check out the various mushrooms used for this dip which calls an “economical, delicious and a real crowd-pleaser at parties.”

Celebrating Mushrooms It’s Fall! How are you celebrating the season’s produce and flavors? Mushrooms — plentiful this time of year — bring out the earthy and hearty flavors of any dish. Marilyn Campbell reassures us that most types of mushrooms are wine-friendly (yay), easy to use for meatless meals like the “steak” sandwich recipe she provides and she shares basic tips on how to clean and keep mushrooms fresh.

Eat these foods and feel better Perhaps you’re already up to your neck in tissues kind of sick. Though foods alone can’t make you feel better, they sure do help when they’re as tasty as the list created by Detroit Free Press. Strawberries, salmon and mushrooms’ “superhero”-like qualities may be just what you need to “save your life” according to author Dave Grotto. Check out the full list and a meal idea that may be the trick for feeling better.

Meat off the menu as Windsor Castle goes vegan Countless royal banquet have been held in Windsor Castle with plates of chicken, apple-stuffed pigs and more throughout its history. On November 3, that all changed when a banquet for 200 guests including leaders of nine different faiths with all types of dietary requirements met for a celebratory lunch. The feat of putting a menu together was quite tricky for Xanthe Clay who decided to use the scrumptious Portabella to “save the planet.”