
Mood Food: Mushrooms Top the List

Cynthia Sass, MS, RD, a Mushroom Council spokesperson, appeared on FOX’s national morning show, “Mike & Juliet” this week (full video after the jump). Cynthia highlighted their natural selenium and vitamin D, which help boost your mood during this blues season.
The segment, which can be viewed here, illustrated to viewers that “comfort food” does exist but it can be much healthier than what we’ve come to expect from meatloaf, mashed potatoes or the full pan of brownies!

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