Weekly Links: Mushroom News from Around the Web

Mushrooms & green tea may decrease breast cancer risk It’s easy to add mushrooms into any meal, and MSNBC gives you a great reason why you should add them to every meal!

The nutrition magic of mushrooms Are mushrooms magical? Reader’s Digest lets you in on the secret to mushroom’s magic – their magnificent nutritional benefits!

To be skinny you need vitamin D Bathing suit season is nearing, and Examiner wants you to know that in order to keep the fat off, you need vitamin D.

Mushrooms may offer natural solution for Vitamin D deficiency A recent review found that all mushrooms could have anywhere from 4 to 400 percent of the Daily Value of vitamin D and Waco Tribune-Herald gives you some great mushroom recipes to try tonight.

3 cheap and natural meat substitutes Trying to cut costs these days? Fit Sugar suggests some inexpensive meat alternatives that taste just as great!

Mushrooms – How well positioned? Despite the economy, mushroom sales are strong. Fresh Talk blog has more on mushrooms as one example that eating healthy does not equal expensive grocery bills.

How much vitamin D should someone over 55 take? Not sure about your vitamin D levels? CNN reminds us that the best way to find out how much vitamin D you need is to get your blood levels tested by your doctor.

Shitake mushroom demand: Is it taste or health? Did you know shitake mushrooms are the third most popular mushroom consumed in the United States? eMax Health reports that as the health benefits continue to be unveiled, shitakes might be consumed more! Time to go to the grocery store!

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