Archive for the ‘Breakfast’ Category

Egg Mushroom Kale Skillet

Robyn of Add a Pinch puts a twist on the classic egg and mushroom pairing in this delicious, pan-seared skillet combination great for a healthy meal anytime of day.

 

I love meals that I can quickly get on the table, that everyone loves, and that I know are filled with nutritious ingredients. Make it a one-skillet or pan meal and I’m definitely hooked!

This egg mushroom kale skillet fits all of those elements perfectly. A definite one-skillet wonder of a meal, this dish is on the table in about 15 minutes and is filled with so much goodness!

I begin with just a bit of olive oil in my skillet and then add in the mushroom, onions, and garlic for a quick saute. As soon as they become a bit tender, I add in the kale and peppers and then finally, I add the eggs on top and pop it into the oven to bake for a bit. It goes straight from stove-top to oven and then to the table and works perfectly for a breakfast, brunch, light lunch or supper.

Since we’re already starting to think of quick ideas for our meals for back to school, this dish definitely goes high on the list. I know if I begin the day serving this, my family will be fueled for whatever their day brings

As included, the recipe is naturally grain-free, gluten-free and fits a paleo lifestyle. However, if you’d like, you can also add shaved Parmesan to the top of the dish as it comes out of the oven to amp up the flavor even more, if you prefer.

Here’s my Egg Mushroom Kale Skillet Recipe. I hope you enjoy it as much as my family does!

 

Egg Mushroom Kale Skillet 

Prep time: 5 mins

Cook time: 10 mins

Serves: 2-4

 

Ingredients:

1 tablespoon olive oil

2 cups sliced mushrooms

1/2 medium onion, sliced

2 cloves garlic, diced

1 red pepper, deseeded and sliced

2 cups chopped fresh kale

3 eggs

salt and pepper, to taste

 

Directions:

  1. Preheat oven to 375º F.
  2. Drizzle olive oil into skillet over medium heat on the stove. Add in mushrooms, onion, and garlic and sauté until slightly tender, about 3 minutes.
  3. Add in red pepper and kale and sauté another 3 minutes.
  4. Depress three areas within the ingredients with the back of a wooden spoon and crack an egg into each of the depressions.
  5. Place in the preheated oven and cook until the egg has reached your preferred amount of doneness, 3-5 minutes. Add salt and pepper, to taste.

 

Get Grilling with Mushrooms

We’re mid-way through National Barbecue month, but grilling season is just starting to sizzle! No matter if you’re firing up the coals for a breakfast fix or a backyard dinner, mushrooms are a tasty and nutritious addition to the grill! The versatility of mushrooms serves up a variety of recipes to enjoy during grilling season and makes for a great pairing with your favorite spring dishes any time of day.

Cherry and Portabella Stuffed Pork Chops

Blend the meaty texture and distinct flavor of mushrooms with your ground meat to put a new spin on your favorite burgers or grill mushrooms whole – toss them in a bit of oil and your favorite seasonings to have them stand alone as a tasty side-dish! The possibilities for throwing mushrooms in your every-day grilling mix are endless – and delicious! Here are a few recipes you can use to get grilling with mushrooms whether morning, noon or night:

Breakfast

Lunch

Dinner

Eggs and Mushrooms: Your Perfect Morning Combo

As spring takes hold of the weather forecast, it also makes its way to the kitchen. Warmer weather and longer days mean starting your day by opting for a fresher take on the meal that keeps you going – breakfast! This weekend’s Easter holiday offers an opportunity to step away from the egg dye and celebrate eggs in combination with our favorite, tasty mushrooms.

Whether you’re rising before the sun and fueling for an egg hunt or savoring a bright Easter brunch, the combination of mushrooms and eggs fits perfectly into your Easter wake-up. We’ve rounded up some of our favorite recipes featuring the tasty combo courtesy of the American Egg Board:

  • Tuscan Garden Breakfast Flatbread – dressed in a classic tomato pesto and overflowing with scrambled eggs, crimini mushrooms, artichokes, tomatoes, spinach, bacon and parmesan cheese, this decadent take on breakfast gives you something to look forward to in the morning.
  • Green Curry Egg Sandwich – start your day with a vegetarian twist on a lunch classic. This Green Curry Egg Sandwich boasts a mix of scrambled eggs, sweet peppers, mushrooms and onions sautéed in green curry sauce and stuffed in Naan bread with spicy radish sprouts.
  • Steakhouse Breakfast – for those seeking a hearty breakfast, look no further than the extra meaty combo of mushrooms, steak and a fried egg all served on Asiago Cheese Foccacia.
  • Huevos Rancheros with Portabella – mix up a weekend go-to by topping a roasted portabella cap with cumin scrambled eggs, served with avocado, Ranchero sauce and corn tortilla crumbles.
  • Breakfast Mash Up (Breakfast Poutine) – a new way to serve up a northern favorite, Breakfast Poutine features scrambled eggs atop French fries, sautéed mushrooms, cheese curds and turkey sausage crumbles also becomes a tasty take on brinner.

Now that the eggs are dyed and baskets prepared, which egg combo are you planning to try on Easter morning?

4 Reasons to Love Mushrooms This Month

Whether effortlessly blended in a traditional meal, or elegantly topping a savory burger, mushrooms provide the perfect finishing touch. In addition to being a tasty addition to virtually any meal, there are many reasons to be mad about mushrooms. Since February is the month to celebrate love, we’re sharing the top four out of countless reasons why mushrooms are the most lovable addition to your cooking plans!

Mushrooms are Gluten Free

Like all fruits and veggies, mushrooms are naturally gluten free making them a perfect base for modifying culinary favorites which traditionally contain gluten. Swap your wheat flour pizza crust with a portabella cap, like in this Roasted Portabella Pizza. Even hamburger buns can be recreated using mushrooms! Check out these Portabella and Halloumi “Burgers” for a fresh take on an American favorite.

Mushrooms are easily blended

The ease with which finely chopped mushrooms blend with any lean ground meat make them a delicious and healthy addition to meals your family already loves. Whether they’re blended into kid-friendly Sloppy Joes, or mixed into Mushroom, Potato and Chorizo Tacos, mushrooms provide increased nutritional benefits in a cost-effective (and tasty!) way.

Vegan

Mushrooms’ high nutritional value make them a perfect addition to anyone following a Vegan diet. The versatility of mushrooms make them a perfect partner for vegan appetizers, such as Grilled Rosemary Mushroom Skewers or a great alternative to meat in Marinated Grilled Mushrooms.

Meatless

Whether you’re full-time vegetarian, or simply a fan of Meatless Mondays, mushrooms’ hearty texture make them a perfect go-to for anyone looking for an alternative to meat in the dishes they’re whipping up. It’s easy to replace meat in a tasty breakfast such as mushroom Portabella Omelet topped with Portabella “Bacon” or atop a tangy Grilled Portabella Caesar Salad.

For more inspiration on how to incorporate tasty, nutrient rich mushrooms into your diet, check out our Mushroom Monday Pinterest board!

New Year, New You Recipe Round-Up

The winter holidays have come and gone, leaving extra full bellies in their trail. With a healthy lifestyle being a priority for many, this year we encourage you to make over your favorite meals with mushrooms. In addition to being a savory addition to meals that you already love, finely chopped mushrooms blend perfectly with ground beef or turkey to create lighter versions of your favorites.

To honor your pledge for a lighter lifestyle, we’re sharing a roundup of some of our favorite mushroom resources!