Part of the beauty of childhood is the joy that comes from experiencing news flavors, textures and ingredient combinations for the very first time. The memories surrounding these ingredients and dishes are never forgotten, but carried along as we grow into adults. However, parents across the country face the obstacle of getting their kids to take that first bite. The solution is as simple as getting your kids in the kitchen before the meal even begins. In coordination with the First Lady of the United States Michelle Obama, the USDA, MyPlate, Epicurious and the US Department of Education, the second annual Healthy Lunchtime Challenge is taking kids beyond the lunch table and placing them in the kitchen.
The contest runs between April 3 – May 12 and is open to children between the ages of 8-12. Contestants are invited to enter their best original lunch recipe inspired by MyPlate. One winner from every state will be invited to a special “Kids’ State Dinner” in Washington D.C. this summer. As an added bonus, a few kids might actually get to see their dishes served during the dinner. Following the MyPlate guidelines, the recipe should feature the five food groups. In addition, fruits and veggies should fill half the plate, along with whole grains, lean protein and low-fat dairy.
Mushrooms’ versatile nature makes them the perfect ingredient to fuel your inspiration for a variety of meals.Their natural texture makes diced mushrooms a perfect ingredient to blend with meat in kids’ favorite dishes, such as Sloppy Joes. More nutrition and delicious flavor is a win with parents and kids alike. The MyPlate Pinterest account is filled with mushroom recipes from Mushroom Stroganoff to Veggie Burritos. Of course, what better guidance could you find than other kids? An entire digital cookbook of last year’s winners can be found here, with winning recipes for a heavenly lunch wrap filled with quinoa, veggie pizza topped with mushrooms and a macaroni casserole.
What are you waiting for? Turn tonight’s dinner into a winning dish!