Tortellini with Mushrooms, Zucchini and Bell Pepper

Recipe courtesy of the Mushroom Council and mushroominfo.com


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Yield: 4 portions

Ingredients

Grated Parmesan cheese (optional)
1/2 tsp Freshly ground black pepper
1/2 tsp Salt
1 cup chicken broth
2 tsp Oregano leaves, crushed
1 tbs minced garlic
1 cup Diced red bell pepper
2 cups Thinly sliced zucchini
1 lb White button mushrooms, thinly sliced
16 ounces Cheese-filled tortellini
extra-virgin olive oil

Directions

Cook tortellini according to package direction and drain.

Meanwhile, heat olive oil in large non-stick skillet over medium-high heat. Add mushrooms, zucchini and bell pepper and cook, stirring occasionally, for about 5 minutes or until mushrooms become red-brown on one side. Stir in garlic and oregano and cook 1 minute longer. Add chicken broth and cook, stirring, until vegetables are tender, 2 to 3 minutes.

Add cooked tortellini, salt and pepper and toss till well-combined. Sprinkle with grated Parmesan cheese, if desired.

NUTRITION FACTS per serving

Pantothenic Acid 0 g
Niacin 27 % of D.V.
Riboflavin 5.4 g
Potassium 31 % of D.V.
Selenium 20 g
Iron 182 cal
Calcium 421 cal
Vitamin C 0 g
Vitamin A 11 % of D.V.
Protein 33.3 mg
Protein 0 g
Sugars 27 % of D.V.
Dietary Fiber 5.4 g
Dietary Fiber 31 % of D.V.
Total Carbohydrates 20 g
Total Carbohydrates 182 cal
Sodium 421 cal
Sodium 0 g
Cholesterol 11 % of D.V.
Cholesterol 33.3 mg
Trans Fat 0 g
Saturated Fat 27 % of D.V.
Saturated Fat 5.4 g
Total Fat 31 % of D.V.
Total Fat 20 g
Calories from Fat 182 cal
Calories 421 cal

 

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